How I Can Get You Better
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Physical Therapy
Dr. Dave is a licensed physical therapist in the state of New Jersey. Following a thorough physical therapy examination and evaluation I develop an in-depth intervention approach for a variety of musculoskeletal conditions, post-surgical care, prehabilitation and injury prevention utilizing evidence-based, cutting edge treatment techniques. Manual therapy is used in combination with exercise to assure carry over from session to session and into your life.
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Movement Check Up
You go to the dentist every 6 months or a year to make sure your teeth are healthy, and to your primary care physician for a physical to get your blood pressure taken and to make sure your systems are functioning as they should but what about a check up for the way you move? This is a 30 minute session where I take you through a movement screen, postural inspection and exam of your body joint by joint. The purpose of the movement check up is injury prevention, a chance to go over any aches and pains you may have and to make sure you’re moving in a way that will optimize your performance and the way you carry out your activities of daily living.
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Titlest Performance Institute
Dr. Dave Garaffa is certified by the Titleist Performance Institute (TPI). The initial TPI screen consists of a 16 point checklist. This will help to determine the body swing connection. This is the link between physical characteristics and how they affect your swing.
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Soft Tissue Treatment
Instrument Assisted Soft Tissue Mobilization (IASTM),Trigger Point Release, Soft Tissue Mobilization, Myofascial Release, Functional Range Release, Active Release , Strain-counterstrain, Cupping
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Exercise
Therapeutic Exercise, Strength Training, Personal Training, Mobility routines , Gait training, Neuromuscular Rehabilitation, Balance Training, Proprioceptive Neuromuscular Facilitation (PNF), Work Specific Training, Injury Prevention, Ergonomics
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Manual Therapy
Spinal Manipulation, Joint Mobilization, Spinal Traction